As with any exercise program, you assume certain risks to your health and safety by following Dr.KwaZ. Any form of exercise can cause injuries if the exercises are performed incorrectly, and withDr.KwaZ is no exception. It is possible that you may become injured doing the exercises in this program, especially if they are done with poor form. Although thorough instruction is included on form for each exercise, realize that Dr.KwaZ (like any other exercise program) does involve a risk of injury. Dr.KwaZ cannot guarantee your results. It is possible that you will not lose fat, gain muscle, or get ab definition with this program. It is also possible that you will gain fat, lose muscle, and lose ab definition. Dr.KwaZ's story and the stories of the clients you see on this page are real. However, it must be disclaimed that these testimonials are not claimed to represent typical results with the program. They are meant as a showcase of what the most motivated and dedicated clients can do with the program. Your results may vary, and you may not get the same results when using this program due to differences in your individual exercise history, genetics, and personal motivation. Dr.KwaZ is an M.D. but is not a nutritionist and although he has nutritionists to consult, his advice is not meant as a substitute for medical advice. The material on this site is provided for educational and informational purposes only and must not be taken as “medical advice”. The information and directions in these writings, individually and collectively, are in no way to be considered as a substitute for consultations with a duly licensed Physician regarding diagnosis and/or treatment of disease and are not intended to diagnose or treat. Please consult with your Primary Care Doctor for this advice before starting any new workout or supplement well as for any Medical Emergency.