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NOTE: Custom Meal Plan are not available to Florida residents unless previously discussed with Dr.KwaZ.
Working out will not make you ‘big’ or ‘bulky’ like a man, that's a busted myth! Thankfully we are now seeing so many women starting to take care of their bodies. In Dr.KwaZ's Bikini Body Guide guide, we outline the best ways to workout, in under 60 minutes per session and cardio sessions can be done in less than 20 min!. You’ll get the most complete workout to achieve fantastic results!
Once you purchase Dr.KwaZ's guide, you will immediately see WHY they work so well for women worldwide. They are comprehensive, and filled with information that is outlined in an easy to use format.
Starting with my Bikini Body Guide is SO simple! Each workout during the 12 weeks is presented in a basic format, making it easy for you to get started right away. The program begins with smaller challenges, then ramps you up over the following weeks, to higher levels. This allows your body to continue adapting and helps to avoid a plateau. Videos of each exercise are also included to ensure you have the best direction for form and technique.
The meal plan is custom made to you and your lifestyle. You will learn why you should eat clean, and the best way to start. Even if you are familiar with eating mostly healthy. It is also accompanied by a shopping list for substitutions for the meal plan and recipes for desserts, protein, and veggies shakes as well as healthy sauces to dress your meals, My vegetarian guide is also now available to accommodate dietary restrictions.View full product details
Protocol Coaching - $99.99 USD (50% off with any monthly program)
Ever wondered if you were taking the right supplements to achieve your goals?
Guess no more. Let Dr.KwaZ coach you, not only in what to take to hit your goals but also the most cost effective way to do it. You will also be coached on popular dosing for each supplement. *Not intended to treat disease*View full product details