30, 60, 90 Day Transformation Package


  • Ongoing accountability.
  • Includes everything you need. From workout to lifestyle guide. 
  • Learn the most efficient times to do cardio and which cardio is best for you. 
  • Custom meal plan.
  • You will learn what carb cycling is and how to do it. 
  • You will learn the importance of a whole food plant based diet. 
  • You will receive recipes for dessert, shakes and healthy dressing to add to food.
  • Weekly check-ins with the ability to text Dr.KwaZ.

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