What if I told you that up to 70% of all human disease and suffering is completely preventable. It is said that up to 80% of American’s “attempt” to eat healthy but up to 90% of them fall short. Recently studies indicate, up to 16% of all teens are obese. These are staggering figures that are demonstrating this growing gap that is leading to disease and contributing to the healthcare crisis.
Here are a few steps put together to help individuals get started and stay on track. The road to health is easy, once you know what you are doing.