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NAKANO KNIVES Whether you’re brand new to cooking or a seasoned vet, there’s one kitchen tool that is a must-have: A Japanese knife. Sharp, functional knives make... Read More
Not all wellness trends are created equal. Many are worth ignoring completely even if they won’t hurt you (remember oil pulling?), while others can lead to unwanted distress — think juice cleanses — or are downright dangerous, like drinking “raw water.”
Fortunately, science has shown certain wellness trends are more than just hype. So if you’d like to switch up your health routine and try something new, the tried-and-true recommendations below are a great place to start.
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